Sunscreen

Ultraviolet radiation from the sun (UVB radiation) has both beneficial and harmful effects on human health. It is the most important environmental risk factor for the development of non-melanoma skin cancer, such as basal and squamous cell carcinomas.

The other side of this is that the human body's requirements of vitamin D are mainly achieved by UVB-induced photosynthesis in the skin.

Sunscreen prevents sunburn by blocking UVB light. Theoretically, that means sunscreen use lowers vitamin D levels. But as a practical matter, very few people put on enough sunscreen to block all UVB light, or they use sunscreen irregularly, so sunscreen's effects on vitamin D might not be that important. An Australian study¹ showed no difference in vitamin D absorption between adults randomly assigned to use sunscreen and those assigned a placebo cream.